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Book an Appointment at Heald Green Methodist Church Hall - Heald Green Methodist Church Hall (Clinical Pilates Classes)

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Pilates

Pilates is a structured movement discipline that focuses on control, coordination, strength, and efficient use of the body as a whole. Rather than isolating muscles or chasing fatigue, Pilates trains the nervous system to organise movement well — improving how joints are supported, how load is shared through the body, and how movement patterns are sustained over time. At Rekinect Health, Pil... Read More

Pilates is a structured movement discipline that focuses on control, coordination, strength, and efficient use of the body as a whole. Rather than isolating muscles or chasing fatigue, Pilates trains the nervous system to organise movement well — improving how joints are supported, how load is shared through the body, and how movement patterns are sustained over time.

At Rekinect Health, Pilates is integrated as a clinical tool, not a generic fitness class. It allows us to bridge the gap between hands-on treatment and long-term physical resilience. While chiropractic care, manual therapy, and soft tissue work can restore mobility, reduce pain, and calm irritated systems, Pilates is what helps the body keep those changes. It retrains movement patterns that contribute to recurring pain, stiffness, or overload, and builds strength and control in a way that supports everyday life, work, sport, and recovery.

Our approach to Pilates complements other treatment modalities by reinforcing joint stability, postural awareness, breathing control, and load tolerance — all of which are essential for sustainable results. Whether used as part of rehabilitation, injury prevention, or long-term wellbeing, Pilates provides the active component that helps clients move from short-term relief toward lasting change.

Amy Scanlon (Prev. Amy Josephine Wei Ling Ng)

Amy graduated from the Anglo-European College of Chiropractic in 2018 with a Masters of Science in Chiropractic (Merit). She has a wealth of experience delivering great patient outcomes in environments as varied as central London and rural Wales. When she moved to the North West the team at Align Spinal Health seemed the perfect fit as she shares the clinics dedication to putting patients outcomes first.

Amy was a member of the medical team at the Manchester Storms Elite Ice Hockey Team, and is also certified and licensed in Sports Chiropractic (FICS). Her main interest is in helping people prepare and condition their bodies for the demands that come with an active lifestyle. She also has a special interest in treating instability, headaches and sport injuries, but has treated all manner of patients with all manner of complaints, from office workers with back pain to cow-wrestling farmers with chronic tendinopathy. Amy currently offers clinical pilates in a 1-1 and class setting.

Working with Amy towards achieving better health is a team effort. You will work together to identify the cause of your symptoms, your recovery motivations, and build a treatment plan that fits your individual lifestyle. She believes that hands on care in combination with bespoke rehabilitation leads to the best outcomes for patients.

Amy graduated from the Anglo-European College of Chiropractic in 2018 with a Masters of Science i... Read More

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Heald Green Methodist Church Hall - Heald Green Methodist Church Hall (Clinical Pilates Classes)
Located at: Brown Lane , Stockport
Directions & Map | All Locations

Need Help? 01615240555 Info@alignspinalhealth.co.uk